As my regular readers know, I recently completed my Integrative Nutrition Health Coach program @Institite for Integrative Nutrition. One topic we covered during my education was the microbiome. Well, I’m not a doctor or a scientist, but I find this area of self-knowledge amazingly interesting, therefore the topic of today’s rather long and detailed post. Please hang with me to the end, you will be so glad you did!
a compound present in blood platelets and serum that constricts blood vessels and acts as a neurotransmitter.
Check out this website hosted by Jeffrey Smith for a wealth of information on GMOs, microbiome, and more!
Or see what Dr. David Perlmutter has to say about the growing list of microbiome threatening drugs.
Or Dr. Oz has a bunch of resources, like this one about what your gut reveals about your health.